Emotional Support, Growth, Healing
Professional Mental Health Services, with you at the center
It all starts here.
Virtual or in-office availability.
Knowledgeable, Experienced, Capable Staff
Small, Direct, Personal
At You Therapy, we believe in an individualized and personal approach. We’re a small clinic of people who are very good at attending to your needs and helping you work toward your personal, emotional, and mental health goals.
Payment/Insurance:
There’s a chance that you’re looking for a therapist, scanning for one key feature: “will my insurance pay for this?” So, you’re looking for something that cuts straight to it. In a moment, here it is…
Of course, everyone’s insurance is different and there are so many nuances. So, you should definitely look into your own situation in regards to copays, deductibles, etc. That said, here is a list of insurances that You Therapy therapists work directly with in-network:
Aetna
BIND
Blue Cross/Blue Shield
Cigna
Health Partners
Hennepin Health
Medica
Medicare
Minnesota Medicaid (Medical Assistance)
Optum Behavioral Health Solutions
Surest
Triwest
UCare (commercial and Minnesota Health Care Programs)
UMR
United Health Care
Additionally, you may be seeking coverage through an Employee Assistance Program (EAP). The following are some with whom we have a working relationship:
Anthem EAP
Beacon Health Strategies
Carelon
Carebridge
CCA
Optum EAP
We are currently out of network with the following:
Direct Payment with Cash, all major credit cards and HSA’s, and check are accepted.
If you are paying direct, and you feel your means are limited, you may qualify for a sliding fee scale. You may request information on this.
Since the beginning:
You Therapy opened in 2013 in Brooklyn Center. From the beginning, it was founded on a philosophy: “Change Begins in You”.
1)No theory, concept, new idea on therapy, clinic name or identity, or founder comes before what your needs as a person in distress.
2) You should feel safe to seek support and understanding without assumptions.
3) the physical space should be safe, warm, and inviting.
4) each therapist should feel empowered to practice good therapy and form a solid professional relationship with those that they serve.
“I feel safe and understood there. That means a lot”
—Ellie K.